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Optimal Movement Articles
Blog: Text
Blog: Press
Danielle Kealy M.S., CCC-SLP
Optimal Movement
Exercise for Brain Power
Jeremy Tarwater PT, DPT
Optimal Movement
Total Knee Replacement Series: The Finishing Touches
Jeremy Tarwater PT, DPT
Injury Recovery
Total Knee Replacement Series: Pre-Operative Plan
Danielle Kealy M.S., CCC-SLP
Speech-Language Pathology
“Wait, why do I need speech therapy? I talk fine…”
Shawn Lillie PT, DPT
Optimal Movement
How To Properly Warm-Up For Running
Jeremy Tarwater PT, DPT
Optimal Movement
5 Tips For Making Exercise A Daily Habit
Hanna Kearney PT, DPT
Physical Therapy
5 Signs You May Need Balance Therapy
Jeremy Tarwater PT, DPT
Injury Recovery
Prevention And Treatment Of Carpal Tunnel Syndrome
Jeremy Tarwater PT, DPT
Optimal Movement
A Construction Workers' Guide To Injury Prevention
Jeremy Tarwater PT, DPT
Injury Recovery
HELP!!! The Pain Is Going Down My Leg!
Jeremy Tarwater PT, DPT
Optimal Movement
How To Improve Your Posture At Work
Shawn Lillie PT, DPT
Optimal Movement
Why Can’t I Run Without Pain?
Jeremy Tarwater PT, DPT
Optimal Movement
5 Creative Ways to Be More Active At Work
Jeremy Tarwater PT, DPT
Optimal Movement
3 Tips To Avoid Stiffness While Traveling By Plane
Shawn Lillie PT, DPT
Optimal Movement
How To Strengthen And Stabilize Your Core
Jeremy Tarwater PT, DPT
Optimal Movement
The Secret Guide to Living an Anti-Inflammatory Lifestyle
Shawn Lillie PT, DPT
Optimal Movement
Squat, The Sequel: Corrections In Depth
Shawn Lillie PT, DPT
Optimal Movement
How Long Have You Been Squatting The Wrong Way?
Shawn Lillie PT, DPT
Optimal Movement
Muscle: The Unsung Hero of a Long, Healthy Life
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